Showing posts with label Beginning burpees. Show all posts
Showing posts with label Beginning burpees. Show all posts

Thursday, March 6, 2014

Beginner Burpees



Done for today


















Burpees are very hard for me because of knee issues and in the beginning I could not do them at all. I have improved and I am doing them, although I am slow and I do not get too low in my push up. My trainer Mike and I are working on them, and I am getting stronger. Practice will make perfect and I will conquer the dreaded burpee. I practice daily and my push ups are getting better as well. 


This is me now, and in the future we will make more videos to compare as I get stronger at my burpees. I am always better version of myself than I was yesterday. I am never giving up, it just gets better each day as long as I continue to try.


Namaste'

Rose