Photo credit Linda Monteleone' |
Good Monday Morning. I am freezing as I drink my coffee, and the heat is on. I am not letting this LA cold spell slow me down, I am out daily running and walking, but I have to admit it makes it harder to wake up so I am in a bit of a rush this morning.
I have changed my weigh in day to Friday, I like it so much better. It seems to make more sense to me. I am holding steady so far at twenty pounds. My announcement for my charity will be very soon.
Here is a poem I wrote on a frigid NYC morning, taking the train and dreaming with a cup of hot coffee warming my soul and body. Stay warm wherever you are...Love and light to all.
Namaste'
Rose
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