Happy Wednesday, it is hump day. I always laugh at that reference but I am happy it is here. I work today, and then a run/walk and a night class of yoga. I am trying to get back on track with everything since the holiday weekend, and another is approaching us fast. My diet will be clean until Christmas.I am also looking into holistic ways to supplement vitamins. I have been slightly run down.
I have my twenty pound goal almost set, I am just waiting on a confirmation from the charity. I have learned it is not an easy task to get involved sometimes, it could take weeks. Plus I have been without a phone for some time which does not make things easier. Mine broke and I decided to not worry about an extra bill, and live old school. My friends and family have not liked this choice. I am happy to say I am researching which new smart phone will be best for me and my blogging. I will make a choice most likely in the New Year.
A few days ago I was inspired to add fire dancing to my fitness bucket's long list of things I would like to accomplish. I was having a discussion with Mike my trainer and friend and he made a suggestion that I accomplish one before adding another, so I have decided to do one a month starting in the New Year. Some are easy, others will be difficult but the point of a bucket list is to have the experience and adventure and then cross them off. You are then left with the memories and the fulfillment of the moments.
Off for now. The days are starting to really get cooler, for California standards. Last night I went for a walk/run after 7pm and it actually was cool but it felt refreshing. Happy Hump Day to all.
Namaste'
Rose
I have my twenty pound goal almost set, I am just waiting on a confirmation from the charity. I have learned it is not an easy task to get involved sometimes, it could take weeks. Plus I have been without a phone for some time which does not make things easier. Mine broke and I decided to not worry about an extra bill, and live old school. My friends and family have not liked this choice. I am happy to say I am researching which new smart phone will be best for me and my blogging. I will make a choice most likely in the New Year.
A few days ago I was inspired to add fire dancing to my fitness bucket's long list of things I would like to accomplish. I was having a discussion with Mike my trainer and friend and he made a suggestion that I accomplish one before adding another, so I have decided to do one a month starting in the New Year. Some are easy, others will be difficult but the point of a bucket list is to have the experience and adventure and then cross them off. You are then left with the memories and the fulfillment of the moments.
Off for now. The days are starting to really get cooler, for California standards. Last night I went for a walk/run after 7pm and it actually was cool but it felt refreshing. Happy Hump Day to all.
Namaste'
Rose
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