We kept our Super Bowl snacks healthy and low fat and high fiber. Instead of making a lot of bad choices we did healthy swaps. Here is what we did to stay on track and be healthy.
We had a veggie tray, always eat a broad spectrum of colorful vegetables.
Low fat corn chips, minimal ingredients. We made nachos with black beans in which we rinsed, and added fresh tomatoes and onions and a bit of low fat cheese.
I made homemade guacamole with no salt.
We were in the mood for wings, so we baked vegetarian buffalo tenders from Morningstar farms. A splurge but much safer than the real deal.
I drank water and sparking water with fresh limes.
To wrap up, we had a little fun without the guilt that comes with special occasions like The Super Bowl.
Onward to a new week with new fitness challenges. I am thinking of doing a fitness challenge to kick off the beginning of the winter Oympics. I get so inspired watching the athletes. Yesterday I was stopped on the street by a random stranger who recognized me from this blog, he told me I looked amazing and to keep up the hard work. I was shocked and humbly said thank you. It actually inspired me to step it up a notch. I am ready to work even harder.
Wishing you a wonderful brand new week. Remember Monday is like New Year's Day, a brand new beginning each and every week. Let's start strong.
Namaste'
Love and Light
Rose
We had a veggie tray, always eat a broad spectrum of colorful vegetables.
Low fat corn chips, minimal ingredients. We made nachos with black beans in which we rinsed, and added fresh tomatoes and onions and a bit of low fat cheese.
I made homemade guacamole with no salt.
We were in the mood for wings, so we baked vegetarian buffalo tenders from Morningstar farms. A splurge but much safer than the real deal.
I drank water and sparking water with fresh limes.
To wrap up, we had a little fun without the guilt that comes with special occasions like The Super Bowl.
Onward to a new week with new fitness challenges. I am thinking of doing a fitness challenge to kick off the beginning of the winter Oympics. I get so inspired watching the athletes. Yesterday I was stopped on the street by a random stranger who recognized me from this blog, he told me I looked amazing and to keep up the hard work. I was shocked and humbly said thank you. It actually inspired me to step it up a notch. I am ready to work even harder.
Wishing you a wonderful brand new week. Remember Monday is like New Year's Day, a brand new beginning each and every week. Let's start strong.
Namaste'
Love and Light
Rose
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