Trying to keep it going despite my move to San Francisco. Thank you Melissa Bender Fitness.
We can all do it. I will chart my progress from now til the end of the year.
Love and light
Melissa Bender Fitness: My First Bikini Competition Prep: Month 1 Workouts...: This is Month 1 of the workouts that I have done to prep for my bikini competition. This is the order I completed the workouts in...