Showing posts with label challenges.. Show all posts
Showing posts with label challenges.. Show all posts

Saturday, September 6, 2014

CALM WITHIN THE CHAOS




Good afternoon and hello to all. I am still here, working on all of my goals. Collecting books for my latest ten pound loss and working out. It has been a stressful few weeks since I did yoga on a heli-pad, and I felt like I do when I get writers block and cannot write my poetry. I had a blog block. A lot of things are going on personally, and I will talk about them soon enough. In the meantime I felt like I had nothing to give or say, until the answers to my personal riddles become clear. At the end of the day, I am still my same optimistic self. Forging forward to help better myself and help others too. All with a little help from my friends.

Today my husband James and I are going on a long walk, and doing some shopping for healthy meals. It is going to be a scorcher here in LA but I kind of want to make some healthy soup. Comfort food plus it is healthy and full of vegetables. It is a low key day since we have been overwhelmed the last few weeks. 

Off for now, hitting the reset button and getting back on track. I am at 165 lbs and working on my book drive. I will announce my next 10 lb charity soon. I will finally be in the 150's.

Happy Weekend to all
Namaste'
Love and Light
Rose






Saturday, August 23, 2014

Melissa Bender Fitness: BenderFitness DietBet Weight Loss Challenge



Posing in Point State Park in 2005
My best friend Melissa Bender before her wedding to to Jesse Bender in 2010





I am accepting this challenge for the month of September. I need to mix things up and a possible transition may come my way. It may not but I need to stay on my toes one way or another. If you are needing an extra diet incentive I suggest you join in on the weight loss bet.

My best friend is one of the most amazing humans I have ever encountered, and she truly is remarkable at everything she does. Do the challenge, you will come out on the other side completely inspired.


Love and Light to all

Rose





Melissa Bender Fitness: BenderFitness DietBet Weight Loss Challenge: Hi Everyone! I am hosting another workout challenge for the month of September!  This one is a little bit different, but I t...