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| Sweaty after cardio and I did day two. On track with my goals. |
Good morning to all. I am little off kilter, I woke up and thought it was Sunday and not Monday. Thank goodness for an alarm clock.
Off to work, then I am doing day three of the Thirty Day Challenge from Melissa Bender Fitness. I am stepping up my game. 30 days of exercise, every day.
Have a wonderful Monday and chase down your dreams the way you would chase a lover. Love your life, and make it happen.
Namaste'
Rose
Melissa Bender Fitness: 30 Day Challenge: Day 3: 20 Minute Arms & Abs HIIT...: Hi Everyone! Welcome to day 3 of the New 30 Day Challenge ! Today's workout is focused on strengthening and toning your abs a...
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