FOLLOWING THROUGH

It is almost the one year anniversary of this blog, and I remember saying I will always follow through with what I say I will do. That promise began when I was set to be in the Richard Simmons Video. I was not feeling well days before, and I almost backed out. Then I decided to stick to my word and it changed me in so many ways. I met the best people at that video shoot, and I had the best time ever. Almost one year later I find myself reflecting on that promise I made, and continue to make to myself over and over.

I have experienced some personal challenges in the last five days, life's stresses that we all have them from time to time. Sometimes though, I get so caught up I forget how to breathe. I am coming out of the worry now, and back to work on all of my goals. I had a few days of rest because I strained my knee a bit, and now I my plan is to work out and focus my energy like I in the very beginning. Totally motivated and inspired.  No excuses, I am going to work super hard on my exercise and diet like this is the first day of my blog. Back to square one.

Yesterday I had plans to meet my friend Francie and her Mother Fran for lunch in Beverly Hills. She asked me if I was up to it, and I said yes. I had made a commitment and I followed through, plus I so wanted to meet Fran. I am so happy I did, Fran is as lovely as I imagined her to be and I am blessed to be friends with Francie and well as Fran. Guess where I met Francie? The Richard Simmons Video. No regrets, follow through with promises.

So it is Tuesday, and I am focusing on focusing, breathing, and my weight watchers points. Yes, I am back to counting. It is funny when life throws you curve balls you tend to skip meals and forget how to eat balanced and healthy. Back to the drawing board for me, working out with Mike my trainer tonight. A lot has happened since our last workout less than a week ago, and I am going to have to get my hyper energy back.

To quote one of my favorite movies of all time, It's A Wonderful Life
Dear George, remember, no man's a failure who has friends.
I think I need to watch it soon.
Namaste'
Rose